Nextiva Campaign Loader

Loading Nextiva Campaign...

Hide this page

Mental Health

Mental Health

Mental health topics

Emotions
Self-Harm
Cyber Dependence and Addiction
Ask for Help
Sadness and depression
Self-Esteem
Body Image
Bullying
Stress and anxiety
Eating Disorders
Suicidal Thoughts

Most recent mental health articles

Sometimes I have weird thoughts… what should I do?
Why do some people bully others?
What teens have to say: why contact Tel-jeunes?

Most popular mental health articles

What to do if i’m victim of bullying
Why am I under stress?
4 misconceptions that prevent you from asking for help

General

aboutCAReersTerms and conditionsteamcontact ussitemap

Youths

speak with a counsellorconnect with othersfriendship and familylovesubstance usemental healthsexuality

Parents

relationshipCommunicationsubstance useschoolparenthoodmental healthsexualitytech

School Staff

workshopstraining and toolspromotional materialtj toolkit

Foundation

donatepartnerslobster lunchexquisite evening
Tel-jeunes is a safe and confidential space for teenagers from Quebec, providing non-judgmental guidance and support. It's a free resource that helps teens navigate life's difficult questions and first-time experiences.

We offer helpful, friendly online services where users can chat with peers, explore themed content, and speak with a professional counselor. We believe that teenagers should be able to request help in their own unique way, which is why we also want to give the right tools to their support system. We offer help to the parents of teenagers, as well as tools and training for professional people in their daily life.

Our professional teams have worked closely with teenagers for over 30 years to make Quebec the best place for them to live.
Charitable Organization Registration Number (Tel-jeunes): 136403649RR00001

Charitable Organization Registration Number (Fondation): 829367622RR0001

© 2025 Tel-jeunes. All Rights Reserved.